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ROOT AND RISE


  • Farm Stay in Capron, Illinois Capron Illinois USA (map)

🍂 Root & Rise Retreat

Reset · Rebuild · Reconnect with Nature

Saturday, Sept 13 – Sunday, Sept 14, 2025

This is your invitation to slow down, soften, and come back to what matters.

The Root & Rise Retreat is a 2-day nature-based gathering for women 30+ who are ready to reset their nervous system, rebuild from the inside out, and reconnect—with themselves, others, and the earth beneath their feet.

Surrounded by nature, we’ll move gently through sunrise and sunset yoga, reflective journaling, small group conversations, tarot & mindset work, and nourishing meals. You’ll have space to walk, breathe, and simply be—no need to perform, fix, or prove anything.

Whether you join us for the day or stay overnight, this is your space to root into stillness and rise into renewal.

🌸 What’s Included:

✔️ Sunrise & Sunset Yoga

✔️ Restorative Yoga & Breathwork

✔️ Nature Walks & Journaling Time

✔️ Small Group Sharing & Circle Discussions

✔️ Tarot & Mindset Workshop w/ Effie

✔️ Bonfire & Music

✔️ Nourishing Meals (breakfast, lunch, dinner)

✔️ Time for silence, stillness, & self-reflection

💰 Investment (Early Bird until Aug 13):

Day Pass – $100

Overnight (Bring Your Sleeping Bag) – $125

Shared Bedroom (Separate Bed) – $150–$175

🕘 Start: Saturday, 9:00 AM

🕚 End: Sunday, 11:00 AM

✨ Root down. Rise up. Come home to yourself.

Spots are limited.